Vegan Kale Caesar Salad

Ingredients


For the salad

  • 1 large bunch green curly kale, stems and ribs removed and chopped

  • 2 Tsp extra-virgin olive oil

  • 1 Tbsp. pine nuts

For the dressing

  • 3 Tbsp tahini

  • 1 Tbsp fresh lemon juice

  • 1 garlic clove, grated

  • 1 Tsp minced capers

  • 1 Tsp Dijon mustard

  • 1/4 Tsp kosher salt

  • 1/4 Tsp freshly ground black pepper

For the tempeh

  • 2 Tbsp extra-virgin olive oil, divided

  • 2 Tsp apple cider vinegar

  • 2 Tsp lower-sodium tamari

  • 1 Tsp maple syrup

  • 3/4 Tsp smoked paprika

  • 1 (8-oz. package) tempeh, crumbled

Instructions


  1. Make the Dressing

    In a mason jar, combine 3 tbsp tahini, 1 tbsp lemon juice, 1 grated garlic clove, 1 tsp capers, 1 tsp Dijon, ¼ tsp salt, and ¼ tsp pepper.

    Add about 3 tbsp water, 1 tablespoon at a time, and shake until smooth and pourable.

  2. Cook the Tempeh

    In a small bowl, mix 1 tbsp olive oil, 2 tsp apple cider vinegar, 2 tsp tamari, 1 tsp maple syrup, and ¾ tsp smoked paprika.

    Heat the remaining 1 tbsp olive oil in a skillet over medium heat.

    Crumble the 8oz of tempeh and cook 5–6 minutes until golden and crisp.

    Pour in the sauce and cook 2 more minutes, stirring to coat. Remove from heat and let cool slightly.

  3. Prepare the Kale

    In a large bowl, add 1 bunch chopped kale, 2 tsp olive oil, and a pinch of salt and pepper.

    Massage the kale with your hands for about 1 minute until it softens.

  4. Assemble the Salad

    Add the tahini dressing to the kale and toss to coat.

    Top with tempeh and 1 tbsp pine nuts.

Adopted by DishingOutHealth

Helpful Tips

Kale always tastes better in a salad if you chop more finely and take the time to really massage the kale with your hands with olive oil, don’t skip this step!

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Citrus, Shishito Pepper and Sweet Potato Salad

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Christmas Salad