Vegan Kale Caesar Salad
Ingredients
For the salad
1 large bunch green curly kale, stems and ribs removed and chopped
2 Tsp extra-virgin olive oil
1 Tbsp. pine nuts
For the dressing
3 Tbsp tahini
1 Tbsp fresh lemon juice
1 garlic clove, grated
1 Tsp minced capers
1 Tsp Dijon mustard
1/4 Tsp kosher salt
1/4 Tsp freshly ground black pepper
For the tempeh
2 Tbsp extra-virgin olive oil, divided
2 Tsp apple cider vinegar
2 Tsp lower-sodium tamari
1 Tsp maple syrup
3/4 Tsp smoked paprika
1 (8-oz. package) tempeh, crumbled
Instructions
Make the Dressing
In a mason jar, combine 3 tbsp tahini, 1 tbsp lemon juice, 1 grated garlic clove, 1 tsp capers, 1 tsp Dijon, ¼ tsp salt, and ¼ tsp pepper.
Add about 3 tbsp water, 1 tablespoon at a time, and shake until smooth and pourable.
Cook the Tempeh
In a small bowl, mix 1 tbsp olive oil, 2 tsp apple cider vinegar, 2 tsp tamari, 1 tsp maple syrup, and ¾ tsp smoked paprika.
Heat the remaining 1 tbsp olive oil in a skillet over medium heat.
Crumble the 8oz of tempeh and cook 5–6 minutes until golden and crisp.
Pour in the sauce and cook 2 more minutes, stirring to coat. Remove from heat and let cool slightly.
Prepare the Kale
In a large bowl, add 1 bunch chopped kale, 2 tsp olive oil, and a pinch of salt and pepper.
Massage the kale with your hands for about 1 minute until it softens.
Assemble the Salad
Add the tahini dressing to the kale and toss to coat.
Top with tempeh and 1 tbsp pine nuts.
Adopted by DishingOutHealth
Helpful Tips
Kale always tastes better in a salad if you chop more finely and take the time to really massage the kale with your hands with olive oil, don’t skip this step!